Across
- 1. Psychological and physical reaction that results when a person has trouble coping with a situation, event, or change
- 5. The attitude least beneficial when handling change, makes change seem more threatening.
- 9. Something you can do to protect your computer to keep it performing smoothly which then becomes one less cause of stress.
- 10. Signs: symptoms include shortness of breath, increased or irregular heart rate, chest pains, fatigue, headache, ect...
- 11. Signs: symptoms include changes to the way people think and perceive which can become negative thoughts, decreased concentration, increased forgetfulness, ect...
- 12. The attitude that is most beneficial when dealing with change.
Down
- 2. When stressed you may receive this from your social network (Family/Friends).
- 3. A stimulant that has similar effects on the body that stress does.
- 4. Signs: symptoms include increased eating, smoking, pacing, fidgeting, nail biting, drinking, crying, yelling, swearing, throwing things, and blaming.
- 6. Signs: People under stress can experience anxiety, nervousness, depression, anger, frustration, irritable, impatient, short tempers, and fear.
- 7. The ability to cope with stress
- 8. Without this one will be much more susceptible to stress.