Across
- 4. uses sound waves to create pictures of the heart
- 5. fats that can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, etc.
- 6. planned, structured, and purposeful physical activity
- 8. medical term for high blood pressure
- 11. disease where blood sugars are too high
- 13. feeling of physical or emotional tension
- 16. how hard you body is working during physical activity
- 17. "good" cholesterol
- 18. blood vessel that carries oxygen-rich blood
Down
- 1. tiny wire mesh tube inserted in blocked artery
- 2. ______ heart rate zone for maximum benefit from aerobic exercise
- 3. ______ medical history increases risk for heart issues
- 7. a type of lipid found in the blood
- 9. fatty deposits inside arteries
- 10. excessive amount of body fat
- 12. recommended intake = <1.5g per day for cardiac health
- 14. use of this increases risk for heart issues
- 15. lifestyle that increases risk for heart issues