Across
- 3. 1 in 5 people struggle with their ________ health.
- 6. Always try to eat ________ foods.
- 7. They say to kill your enemies with __________!
- 8. Try to get at least 8 hours of _________ every night.
- 12. Talk about your _______________.
- 13. Live, _________, and Love!
- 16. ____________ means being there for a person when they need it the most.
- 17. Get involved with your community mental health by _______ awareness.
- 18. Staying _________ with lots of fluids is good for your mental health.
- 21. Train your ________ to stay positive.
Down
- 1. Make sure to take _____ for yourself everyday.
- 2. Do a random act of ____________.
- 4. ___________ both big and small achievements.
- 5. Try to reduce the ________ that comes with the words "mental health."
- 9. Instead of talking, try _________ with intent.
- 10. Ask for _______ when you need it.
- 11. It is important to have ways to relieve _______ in your life.
- 14. When you are feeling overwhelmed, take a ________.
- 15. Friends and ________ keep you grounded.
- 19. A common mental health mood disorder is ________.
- 20. Physical ___________ is good for your brain.