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Happy, Healthy & Connected

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Across
  1. 3. 1 in 5 people struggle with their ________ health.
  2. 6. Always try to eat ________ foods.
  3. 7. They say to kill your enemies with __________!
  4. 8. Try to get at least 8 hours of _________ every night.
  5. 12. Talk about your _______________.
  6. 13. Live, _________, and Love!
  7. 16. ____________ means being there for a person when they need it the most.
  8. 17. Get involved with your community mental health by _______ awareness.
  9. 18. Staying _________ with lots of fluids is good for your mental health.
  10. 21. Train your ________ to stay positive.
Down
  1. 1. Make sure to take _____ for yourself everyday.
  2. 2. Do a random act of ____________.
  3. 4. ___________ both big and small achievements.
  4. 5. Try to reduce the ________ that comes with the words "mental health."
  5. 9. Instead of talking, try _________ with intent.
  6. 10. Ask for _______ when you need it.
  7. 11. It is important to have ways to relieve _______ in your life.
  8. 14. When you are feeling overwhelmed, take a ________.
  9. 15. Friends and ________ keep you grounded.
  10. 19. A common mental health mood disorder is ________.
  11. 20. Physical ___________ is good for your brain.