Across
- 5. Caring deeply about others' well-being
- 6. The body's largest artery
- 9. Feeling thankful, linked to lower stress and better health
- 11. A heartwarming connection that lasts a lifetime
- 12. What you should do to reduce stress and keep your heart happy
- 13. What your blood carries to your heart and body
- 14. Friends and family offer this when times are tough
- 16. A physical sign of warmth and affection
Down
- 1. A small act of this can make someone’s day better
- 2. Managing this can help reduce high blood pressure
- 3. This can reduce stress and boost heart health
- 4. This nutrient helps lower cholesterol and supports digestion
- 5. Short for cardiovascular exercise, great for your heart
- 7. Type of healthy fat found in fish, good for heart health
- 8. A simple, heart-healthy exercise you can do every day
- 10. A simple word for happiness and emotional well-being
- 15. You can check this on your wrist to monitor heart rate