Across
- 3. blueberries are full of anti-_____
- 5. can be simple or complex
- 6. a protein rich food source
- 8. found in grains that helps us feel full
- 10. monounsaturated fat
- 11. make them smart
Down
- 1. the measurement of energy content of food
- 2. fruits & veggies just as healthy as fresh
- 4. mineral that helps lower blood pressure
- 7. found in fermented foods
- 9. pinto, black, kidney, navy
