Happy Nutrition Month

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Across
  1. 3. blueberries are full of anti-_____
  2. 5. can be simple or complex
  3. 6. a protein rich food source
  4. 8. found in grains that helps us feel full
  5. 10. monounsaturated fat
  6. 11. make them smart
Down
  1. 1. the measurement of energy content of food
  2. 2. fruits & veggies just as healthy as fresh
  3. 4. mineral that helps lower blood pressure
  4. 7. found in fermented foods
  5. 9. pinto, black, kidney, navy