Across
- 2. Energy and liveliness
- 5. Techniques to manage and reduce stress
- 6. Feel-good hormones released during exercise
- 7. Connection between mental and physical health
- 9. Calm and peaceful state of mind
- 10. Considering the whole person in health
Down
- 1. Personal well-being practices
- 3. Taking control of one's health and life
- 4. Adaptability and openness to change
- 8. Positive regard and care for oneself