Across
- 3. Workout regimen blending elements of ballet, Pilates, and yoga, performed at a ballet barre, gained popularity in the 2000s for its focus on sculpting and toning muscles.
- 6. Practice of being present and attentive while eating, paying attention to hunger cues, flavors, textures, and sensations, gained recognition in the 2000s as a way to promote healthier eating habits and enjoyment of food.
- 7. Dietary plan inspired by the presumed eating habits of Paleolithic humans, emphasizing whole foods like lean meats, fruits, vegetables, nuts, and seeds, gained popularity in the 2000s for its focus on natural, unprocessed foods.
- 8. High-intensity fitness program incorporating elements from various sports and exercises, gained popularity in the 2000s for its functional movements and intense workouts.
Down
- 1. Dietary approach eliminating gluten, a protein found in wheat, barley, and rye, became a health trend in the 2000s, often adopted for perceived health benefits or gluten intolerance.
- 2. Low-carbohydrate, high-fat diet plan designed to induce a state of ketosis, where the body burns fat for fuel, gained popularity in the 2000s for its potential weight loss and health benefits.
- 4. Dietary lifestyle excluding all animal products, including meat, dairy, and eggs, gained traction in the 2000s for ethical, environmental, and health reasons.
- 5. Dance fitness program combining Latin and international music with dance movements, gained popularity in the 2000s for its fun and energetic workouts.