Health

2. Fitness Staying active and strong by doing activities like running, jumping, and playing sports.
3. Health Taking care of your feelings and thoughts by talking about them, being positive, and asking for help.
5. Getting shots to protect yourself from certain diseases and keep your body strong and safe.
9. Eating Choosing foods like fruits, vegetables, and whole grains that give you energy and help you grow.
12. Aid Knowing what to do if someone gets hurt by using simple actions like applying a bandage or calling for help.
13. Keeping clean by washing your hands, taking baths, and brushing your teeth to prevent illness.
14. Going to the dentist to check your teeth and make sure they are clean and healthy.

1. Moving your body to make your muscles strong, keep your heart healthy, and have fun.
3. Paying attention to the present moment and taking deep breaths to calm your mind and reduce stress.
4. Being careful and avoiding dangerous situations to prevent accidents and injuries.
6. System Your body's defense system that fights off germs and keeps you from getting sick.
7. Eating the right foods to help your body grow, be strong, and stay healthy.
8. Habits Doing things like washing your hands, eating your veggies, and exercising to stay strong and well.
10. Resting your body and mind by sleeping, which helps you feel refreshed and ready for the day.
11. Visits Going to the doctor for check-ups and when you're sick to make sure your body is healthy and to get help.