Across
- 4. The process of providing the body with enough fluids to maintain proper bodily functions.
- 6. The body's ability to resist or defend against diseases and infections.
- 7. Diet A diet that includes a variety of foods in appropriate amounts, providing necessary nutrients.
- 9. Air Clean, unpolluted air that is beneficial for respiratory and overall health.
- 11. Essential organic compounds that the body needs in small amounts for proper growth and functioning.
- 13. Practices that promote and preserve health, especially through cleanliness.
- 14. Fitness The ability to carry out daily tasks with vigor and alertness, without undue fatigue.
- 15. A natural state of rest for the body and mind, essential for overall health and well-being.
Down
- 1. Check-up Scheduled examinations by a healthcare professional to monitor and maintain health.
- 2. Health The state of well-being concerning the mind and emotions, including the ability to cope with stress.
- 3. The process of providing or obtaining the necessary food for health and growth.
- 5. The act of releasing tension or stress, often through activities that promote calmness and peace.
- 8. Physical activity that is done to stay healthy or improve fitness.
- 10. The overall condition of the body or mind, especially in terms of the presence or absence of illnesses.
- 12. The state of being in good health, both physically and mentally.