Across
- 2. negative stress
- 3. your body’s response to change
- 6. message- when your words say one thing but your body language says another
- 7. making- the process of making a choice or finding a solution
- 8. the beliefs and ideals that guide the way a person lives
- 12. response- the process by which the body prepares to deal with a stressor
- 13. a hormone that gives the body extra energy
- 16. system- a network of people available to help when needed
- 18. setting- the process of working toward something you want to accomplish
- 20. to determine the value of something
- 21. language- a form of nonverbal communication
- 22. contact- direct visual contact with another person's eyes
Down
- 1. management skills- ways to deal with and overcome stress
- 4. skills- communication strategies that help you say no effectively
- 5. a response by the listener to what the speaker has said
- 9. listening- hearing, thinking about, and responding to the other person’s message
- 10. communication- the exchange of thoughts, feelings, and beliefs between two or more people
- 11. anything that causes stress
- 14. exhaustion
- 15. positive stress
- 17. management- using your time wisely
- 19. the sum total of your surroundings