Across
- 2. a physical activity that uses your body's large muscle groups, is rhythmic and repetitive
- 4. the ability to continue contracting a muscle, or group of muscles, against resistance
- 6. the percentage of a body's weight that is fat tissue
- 8. state of health and well-being and, more specifically,
- 10. all movement
- 11. a bone disease that develops when bone mineral density and bone mass decreases
- 12. the process of developing or moving gradually towards a more advanced state.
- 13. load with too great a burden or cargo.
- 14. the quality of bending easily without breaking.
- 15. physical activity that enhances or maintains fitness and overall health
- 16. the quality of belonging or relating uniquely to a particular subject.
Down
- 1. a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise
- 3. the chemical reactions in the body's cells that change food into energy
- 5. the amount of force you can put out or the amount of weight you can lift
- 7. the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
- 9. any exercise that doesn't use the oxygen in your body as its main source of energy