Across
- 4. Mixing exercise, healthy eating, and relaxation in your life.
- 7. Taking time for yourself to relax and feel good.
- 8. The drive to stay active and eat healthy.
- 9. Eating healthy snacks to keep your energy up between meals.
- 10. Staying active and in shape by exercising.
Down
- 1. Paying attention to the moment to help reduce stress.
- 2. Drinking enough water to feel good and energized.
- 3. Eating healthy foods to keep your body strong.
- 5. Fun exercises that make your heart beat faster, like running or dancing.
- 6. Feeling good in both your body and mind.