Health

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Across
  1. 3. Sugars: Sugars that are put into food to make it sweet. They are not found naturally in the food.
  2. 5. Fat: A type of fat that can be unhealthy if you eat too much. It is found in butter and fatty meats.
  3. 7. A way to measure how much energy food gives you. More calories mean more energy.
  4. 9. A way to eat and live that helps you feel good and stay strong.
Down
  1. 1. A nutrient that helps your body grow and stay strong. You can find it in meat, beans, and eggs.
  2. 2. A mineral that helps your body stay strong. It is in nuts and green vegetables.
  3. 4. Labels Information on food packages that tells you what is in the food, like calories and vitamins.
  4. 6. A mineral that helps your blood carry oxygen. You can find it in meat and spinach.
  5. 8. Diet A popular way of eating that promises to help you lose weight quickly but may not be healthy.
  6. 10. A mineral that helps your muscles work. You can find it in bananas and potatoes.