health

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Across
  1. 1. A substance in food (e.g., apples, carrots, or whole grains) that helps your body digest food easily.
  2. 4. The way your body breaks down the food you eat to make energy for daily activities (like walking or studying).
  3. 8. Food that is changed from its natural form (e.g., canned soup or packaged snacks) — some processed foods are less healthy than fresh ones.
  4. 9. A small but important substance in food (e.g., vitamin C in oranges, vitamin D in milk) that keeps you healthy.
Down
  1. 2. A regular, repeated way of doing things (e.g., sleeping at 11 PM every night or eating breakfast at 8 AM).
  2. 3. A nutrient in food (e.g., chicken, eggs, beans, or milk) that helps your body grow and repair muscles.
  3. 5. A natural substance in food (e.g., calcium in milk for strong bones, iron in meat for healthy blood) that your body needs.
  4. 6. Something that is more important than other things (e.g., studying for an exam before playing video games).
  5. 7. The process of eating healthy food (like fruits, vegetables, and rice) to keep your body strong and well.