Across
- 1. A substance in food (e.g., apples, carrots, or whole grains) that helps your body digest food easily.
- 4. The way your body breaks down the food you eat to make energy for daily activities (like walking or studying).
- 8. Food that is changed from its natural form (e.g., canned soup or packaged snacks) — some processed foods are less healthy than fresh ones.
- 9. A small but important substance in food (e.g., vitamin C in oranges, vitamin D in milk) that keeps you healthy.
Down
- 2. A regular, repeated way of doing things (e.g., sleeping at 11 PM every night or eating breakfast at 8 AM).
- 3. A nutrient in food (e.g., chicken, eggs, beans, or milk) that helps your body grow and repair muscles.
- 5. A natural substance in food (e.g., calcium in milk for strong bones, iron in meat for healthy blood) that your body needs.
- 6. Something that is more important than other things (e.g., studying for an exam before playing video games).
- 7. The process of eating healthy food (like fruits, vegetables, and rice) to keep your body strong and well.
