Across
- 4. simple and complex
- 7. Fats that are hard at room temp
- 10. Most important meal of the day
- 12. Made of ammo acids
- 13. Meat high in iron
- 14. Good source of calcium,
Down
- 1. Best class of the day
- 2. types of complex carbohydrates
- 3. Stored energy
- 4. Unit of energy food has
- 5. Hole not hole
- 6. Die without it in 3 days
- 8. Essential for maintaining ones health
- 9. Protein and calcium
- 11. sugars sugar or syrup added to food and drinks