Across
- 2. Movement that keeps your body healthy
- 4. A healthy choice you do often is a healthy____
- 8. A style of communication : individuals avoid expressing their own needs, feelings, and opinions, prioritizing others' rights to prevent conflict
- 10. What you do to calm down when stressed (strategy)
- 12. A style of communication: when someone clearly and respectfully expresses their thoughts and feelings while also respecting others.
- 14. Strong feelings like happiness or anger ( think like farts)
Down
- 1. Feeling worried or nervous
- 3. The ability to adapt and bounce back from adversity, stress, trauma, or significant challenges
- 5. A style of communication: when someone expresses feelings in a way that hurts, blames, or threatens others.
- 6. Recognizing someone's suffering and having a strong desire to help relieve it, often by taking action.
- 7. Time spent resting your body and mind
- 9. Someone to trust to help you. Creating a good ___ system.
- 10. Talking and listening respectfully
- 11. Good that fuels your body
- 13. The ability to understand and share the feelings of another person
- 15. Time spent taking care of your own personal needs and being kind to yourself
