Health

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Across
  1. 2. Movement that keeps your body healthy
  2. 4. A healthy choice you do often is a healthy____
  3. 8. A style of communication : individuals avoid expressing their own needs, feelings, and opinions, prioritizing others' rights to prevent conflict
  4. 10. What you do to calm down when stressed (strategy)
  5. 12. A style of communication: when someone clearly and respectfully expresses their thoughts and feelings while also respecting others.
  6. 14. Strong feelings like happiness or anger ( think like farts)
Down
  1. 1. Feeling worried or nervous
  2. 3. The ability to adapt and bounce back from adversity, stress, trauma, or significant challenges
  3. 5. A style of communication: when someone expresses feelings in a way that hurts, blames, or threatens others.
  4. 6. Recognizing someone's suffering and having a strong desire to help relieve it, often by taking action.
  5. 7. Time spent resting your body and mind
  6. 9. Someone to trust to help you. Creating a good ___ system.
  7. 10. Talking and listening respectfully
  8. 11. Good that fuels your body
  9. 13. The ability to understand and share the feelings of another person
  10. 15. Time spent taking care of your own personal needs and being kind to yourself