health

3. is a psychoactive, addictive central nervous system depressant produced by fermenting sugars.
5. deprivation ,is a state caused by consistently inadequate or poor-quality sleep, leading to severe cognitive, physical, and emotional impairment.
7. emotional distress inward, manifesting as anxiety, depression, withdrawal, and somatic complaints rather than outward aggression
8. the state of being separated, set apart, or alone, whether physically, socially, or emotionally
10. occurs when the body loses more fluids than it takes in, leading to symptoms like excessive thirst, dry mouth, dark urine, fatigue, and dizziness
12. to a situation with an emotional or physical reaction that is significantly more intense than the situation warrants

1. conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
2. about ur problems,means to not hold in emotions and talk about ur problems so they're not so heavy and you know someone is there for you.
4. is a selfregulation practice for training attention, awareness, and emotional balance, aiming for deep relaxation and mental clarity.
6. clean, focuses on consuming whole, minimally processed foods primarily vegetables, fruits, lean proteins, whole grains, and healthy fats while avoiding added sugars, unhealthy fats, and artificial ingredients
9. control (emotions),the ability to regulate impulses, emotions, and behaviors to achieve long-term goals rather than immediate gratification
11. "hydrate" means to absorb or add water