Across
- 5. – A way to calm yourself when upset
- 7. – Paying attention to the present moment
- 8. – Sharing your thoughts with someone
- 9. – Feeling worried or overwhelmed
- 11. – Believing in yourself
- 12. – Important rest for your body and brain
Down
- 1. – Activities you enjoy in your free time
- 2. – Moving your body to stay healthy
- 3. – People who support and care about you
- 4. – Feelings like happy, sad, or angry
- 6. – Help from others
- 10. – To rest and calm your mind