Health 1A Unit 3

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Across
  1. 3. Naturally low in saturated fat and cholesterol, but high in fiber.
  2. 8. A type of nutrient that aids with muscle building and growth.
  3. 9. Found within food, provides nourishment.
  4. 12. The most important nutrient of all.
  5. 14. Claims to follow the diets of cavemen.
  6. 15. The state of being excessively overweight
  7. 16. The state of possessing a weight above what would be normal.
  8. 17. Eats veggies, fruit, and protein while avoiding sugar.
  9. 20. A type of nutrient commonly found within the Earth.
  10. 22. Low-fat diet that promotes eating fruits, vegetables, soy, and legumes.
Down
  1. 1. A diet used for epilepsy treatment.
  2. 2. How you measure how much you've eaten.
  3. 4. Your approach to healthy eating and feeling good for your entire life.
  4. 5. Avoid sugar and saturated fat.
  5. 6. Based off the diets of people in Spain, Italy, and Greece.
  6. 7. A type of nutrient with a healthy and unhealthy type.
  7. 10. A popular diet promising unrealistic amounts of weight lost.
  8. 11. Foods react chemically with types of blood.
  9. 13. Eat foods with very few and pronounceable ingredients.
  10. 18. A type of nutrient that aids with bodily functions.
  11. 19. For people with Celiac Disease.
  12. 21. Eats organic foods.