1. 3. a medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature.
  2. 6. an event or an exposure that leads to an injury due to excessive physical effort such as lifting, pulling.
  3. 10. Relating to or denoting muscular action.
  4. 11. The proportion of fat you have which is related to organs and tissues. This measurement is a clearer indicator of your fitness.
  5. 14. a type of lifestyle involving little or no physical activity.
  6. 15. A twist/turn ligaments in a joint that causes swelling and pain.
  7. 16. Injury to body tissues caused by exposure to extreme cold
  8. 22. Exercising with oxygen
  9. 24. A state of health and well being
  10. 25. The level at which your heart and lungs work together while you're exercising for an extended period of time.
  1. 1. The ability to bend without breaking
  2. 2. Body overheating
  3. 4. Exercising without oxygen
  4. 5. A measure of a humans force on objects
  5. 7. Thinking about how much I exerted myself.
  6. 8. Exercise when a contracting muscle shortens against a constant load, as when lifting a weight.
  7. 9. The chemical processes that occur within a living organism in order to maintain life.
  8. 12. A principle that says you have to increase your workout slowly to see improvements.
  9. 13. The ability for muscles to contract for an extended period of time
  10. 17. The range when you are exercising
  11. 18. Excess tension on a muscle.
  12. 19. Train in more than 1 element ex. Cardio one day, weightlifting another.
  13. 20. Cramps caused by dehydration and lack of muscle.
  14. 21. a type of exercise training that uses a special machine.
  15. 23. the speed of the heartbeat measured by the number of contractions of the heart per minute