Across
- 2. lifting weights is a form of ___ exercise
- 4. your favorite teacher
- 7. made by rocks and soils
- 10. naturally made by living things
- 12. physical ____is the ability to perform daily task
- 14. 0 to 20 of your total calories
- 15. 65 percent of your body weight
- 17. a condition characterized by decrease in bone density
Down
- 1. walking, running, biking is a form of ___ exercise
- 3. when your body breaks down food
- 5. yoga will improve your ____
- 6. physical ___form of movement that causes your body to us energy
- 8. protect nerves and tissues
- 9. main source of energy
- 11. spending too much time on electronics
- 13. physical activity will improve reaction time ____system
- 15. an activity to activate your muscles before exercise
- 16. your ___ heart rate should be anywhere from 60-72BPM