Health

5. conditions or practices conducive to maintaining
6. techniques that help you break the hold stress has on your life
8. a form of bad stress
10. this can be found throughout the body to measure heart rate
11. this lifestyle includes little to no movement everyday
13. a dimension of wellness that connects earth with our bodies
14. the first step in the decision making process is to identify a _________
16. a dimension of wellness that deals with engaging in new activity
17. _____ ecological model
18. amount of minutes each day adolescents should engage in exercise
19. we set these to motivate us, achieve something, look forward to something, stay on track and/or be organized

1. 3-5 servings of each is recommended each day
2. influence from members of one's peer group
3. a negative attitude or belief that can cause people to avoid or fear something
4. the state of being injury or illness free
7. there are 6 major ______
9. to have an effect on the character, development, or behavior of something or someone
12. this type of exercise is also called aerobic
13. a form of good stress
15. the quality or state of being healthy in body and mind