Across
- 5. increased degree of happiness including a sense of belonging and concern for others
- 8. physical effort to improve health and fitness
- 9. state of health and well-being
- 10. how hard your body is working during physical activity
- 11. psychological and emotional well-being
- 13. maintaining health and preventing disease, especially through cleanliness
Down
- 1. health of the teeth and gums and keeping the mouth clean and free of disease
- 2. the amount of force your body can exert
- 3. the condition of being physically fit and healthy
- 4. appropriate body weight in relation to height
- 5. naturally recurring state of mind and body. want to get at least 8 hours
- 6. decreasing the risk of getting type 2 diabetes, heart disease, cancer, depression, anxiety, and dementia
- 7. a course of exercise and diet in preparation for a sporting event
- 12. diet that maintains or improves overall health