Across
- 2. _____ grains have been heavily processed
- 4. You need _____ in order to live and grow
- 5. You often add _____ to your food to give it more flavor
- 8. _____ foods are foods that have been altered from their natural state
- 13. There are 2 types of _____ simple and complex
- 14. You need plenty of _____ to keep your digestive system healthy
- 15. There are many different types of ____ like Zinc, riboflavin, and folate
Down
- 1. _____ are added to foods to make them last longer
- 3. You need a certain amount of _____ to protect against the cold
- 6. _____ products are a great source of calcium
- 7. Bananas are rich in _____
- 9. _____ helps with keeping your bones strong
- 10. Fruits are a great source of healthy _____
- 11. You can get in your daily _____ by eating eggs, meat, and milk
- 12. Some people burn of excess _____ by exercising