Across
- 2. things like running,
- 4. an activity you can do while constantly maintaining your breath
- 9. how many pushups can you do in a row?
- 10. tells you percentage of body fat
- 11. overload adding weight or reps overtime
Down
- 1. THRZ=
- 3. an activity where it is hard to do for long periods of time
- 5. something you do after a workout
- 6. how fare you can reach
- 7. how much can you lift?
- 8. something you do before a workout