Across
- 4. How well your heart-lung and lungs can supply the oxygen you need while your exercise
- 7. Helps you eat in moderation and keeps you from overeating
- 9. Health Affects how we think, feel, and act
- 10. How we think and feel about ourselves and how we believe others see us
Down
- 1. Guides you to see how your feelings, thoughts, and choices, affect each other
- 2. Present sadness or lack of interest in enjoyable activities
- 3. Not a safe or reliable way to lose weight
- 5. Focus on being mentally aware of what you are seeing and feeling in that moment
- 6. The state of being in good health, especially as an actively pursued goal
- 8. The condition of your body such as your fitness level