Across
- 1. habits Actions and behaviors that contribute to overall well-being, like eating fruits and vegetables or being active.
- 5. diet Eating a variety of different foods to get all the necessary nutrients for good health.
- 6. The overall state of being in good health and well-being.
- 8. health The state of a person's emotional and psychological well-being.
- 10. Practices that promote cleanliness and prevent the spread of germs, such as washing hands regularly.
- 11. The ability to be physically active and perform exercises effectively.
- 14. A regular examination by a doctor or healthcare professional to assess overall health.
- 15. The process of providing the body with the right kinds of food and nutrients it needs to stay healthy.
- 16. Maintaining proper fluid levels in the body by drinking enough water.
Down
- 2. Physical activity that helps keep the body strong and healthy.
- 3. Receiving vaccines to protect against diseases and prevent their spread.
- 4. A vital liquid that our bodies need to stay hydrated and function properly.
- 7. Resting the body and mind by sleeping, which is important for growth and overall well-being.
- 9. Treatments or substances that can help alleviate symptoms or cure illnesses.
- 12. The body's ability to fight off infections and diseases.
- 13. Feeling pressure or strain, and learning to manage it is important for overall health.