Across
- 2. The practice of staying clean, such as washing our hands and brushing our teeth, to prevent illness and maintain overall wellness.
- 3. Drinking enough water or liquids each day to ensure our bodies function properly and have the moisture they need.
- 4. Engaging in practices that protect us from harm, such as wearing seat belts while driving or helmets while biking.
- 6. Eating a variety of foods, including fruits, vegetables, and proteins, to fuel our bodies and keep them strong.
- 7. Nurturing positive feelings, relationships, and understanding our emotions to maintain balance and happiness in our lives.
- 8. The care and maintenance of our ears, which includes avoiding loud noises and having regular hearing tests.
- 9. Developing and maintaining positive interactions with friends, family, and others to feel connected and supported.
- 11. The care and maintenance of our teeth, gums, and mouth to prevent tooth decay and gum problems.
- 13. Taking care of our emotions, thoughts, and feelings to stay balanced and manage stress.
Down
- 1. Engaging in activities that help us unwind, such as meditation, yoga, or reading, to reduce stress and improve well-being.
- 5. The care and maintenance of our eyes, which may involve wearing glasses or contacts or having regular eye check-ups.
- 7. Engaging in physical activities like playing sports, swimming, or jogging to keep our bodies fit, strong, and flexible.
- 10. Receiving injections from medical professionals to protect against and prevent certain diseases or illnesses.
- 12. Resting our minds and bodies, usually at night, to restore energy, support growth, and improve focus.