Health

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Across
  1. 3. Physical activity that helps to keep the body fit, strong, and healthy.
  2. 8. air Clean, unpolluted air that is essential for good respiratory health.
  3. 10. The process of providing the body with the necessary nutrients for good health.
  4. 11. Taking care of the mind and emotional well-being through self-care and stress management.
  5. 12. Taking deliberate actions to maintain and improve one's physical and mental health.
  6. 13. A positive state of mind and contentment that contributes to overall well-being.
  7. 15. The body's ability to resist and fight off diseases and infections.
  8. 16. diet Eating a variety of foods that provide all the essential nutrients in appropriate proportions.
Down
  1. 1. Resting the body and mind for a sufficient amount of time to restore energy.
  2. 2. Practices that promote cleanliness and prevent the spread of germs and diseases.
  3. 4. The physical and mental capacity to overcome challenges and perform daily activities.
  4. 5. Taking precautions to prevent accidents and injuries, promoting a safe environment.
  5. 6. A vital substance for the body's hydration and overall well-being.
  6. 7. An overall state of well-being that encompasses physical, mental, and emotional health.
  7. 9. Maintaining a harmonious equilibrium in different aspects of life for overall health.
  8. 14. Taking care of the body through exercise, proper nutrition, and hygiene practices.