Across
- 3. Physical activity that helps to keep the body fit, strong, and healthy.
- 8. air Clean, unpolluted air that is essential for good respiratory health.
- 10. The process of providing the body with the necessary nutrients for good health.
- 11. Taking care of the mind and emotional well-being through self-care and stress management.
- 12. Taking deliberate actions to maintain and improve one's physical and mental health.
- 13. A positive state of mind and contentment that contributes to overall well-being.
- 15. The body's ability to resist and fight off diseases and infections.
- 16. diet Eating a variety of foods that provide all the essential nutrients in appropriate proportions.
Down
- 1. Resting the body and mind for a sufficient amount of time to restore energy.
- 2. Practices that promote cleanliness and prevent the spread of germs and diseases.
- 4. The physical and mental capacity to overcome challenges and perform daily activities.
- 5. Taking precautions to prevent accidents and injuries, promoting a safe environment.
- 6. A vital substance for the body's hydration and overall well-being.
- 7. An overall state of well-being that encompasses physical, mental, and emotional health.
- 9. Maintaining a harmonious equilibrium in different aspects of life for overall health.
- 14. Taking care of the body through exercise, proper nutrition, and hygiene practices.