Across
- 4. The act of relaxing and giving the body and mind time to recover and recharge.
- 5. The practice of focusing one's attention on the present moment and being aware.
- 8. The ability to bend, stretch, and move easily without stiffness or pain.
- 9. A feeling of joy and contentment that contributes to overall wellbeing.
- 10. A feeling of great happiness and delight.
- 11. The condition of being physically active and strong.
- 14. A state of calmness and tranquility in both mind and body.
- 15. Practices and habits that promote cleanliness and good health.
Down
- 1. The ability to bounce back from difficult situations and adapt to changes.
- 2. The state of being in good physical and mental health.
- 3. Endurance and ability to sustain physical or mental effort for long periods.
- 6. The power and vitality to do activities and tasks.
- 7. The process of providing the body with the necessary nutrients for growth and wellbeing.
- 9. The state of being in agreement, balance, and unity with oneself and surroundings.
- 12. The physical and mental power to exert force and overcome challenges.
- 13. The state of having a harmonious and stable life or body.