Health

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Across
  1. 5. Resting and taking time to calm the mind and body.
  2. 8. The state of being physically and mentally strong and healthy.
  3. 9. Diet Eating a variety of foods from different food groups in the right amounts.
  4. 10. Paying attention to the present moment and being aware of one's thoughts and feelings.
  5. 12. The overall state of being healthy and well.
  6. 14. Engaging in physical activities and keeping the body moving.
Down
  1. 1. Keeping the body hydrated by drinking enough water.
  2. 2. The ability of the body and muscles to exert force or power.
  3. 3. Practices that keep the body and surroundings clean and healthy.
  4. 4. Air Clean and unpolluted air that is good for breathing.
  5. 6. Physical activity that keeps the body fit and healthy.
  6. 7. Being in good physical and mental condition.
  7. 8. The ability to bend, stretch, and move the body easily.
  8. 11. The process of providing the body with the right food and nutrients.
  9. 13. Resting the body and mind for proper growth and rejuvenation.