Health and Body Crossword

2. which is a condition that occurs when you don't get enough sleep, which negatively impacts your physical, mental, and emotional health.
5. Drugs that speeds up normal brain activity from the brain to the body. This chemical effect can increase alertness, attention, energy, and mood.
6. Short-term stress that resolves quickly
7. Negative stress that can have harmful effects on health.
8. which is the act of being thankful and the willingness to show appreciation.
11. Drugs that slows down normal brain activity from the brain to the body. This chemical effect can lead to feelings of drowsiness, relaxation, and sedation.
13. Long-term stress that lingers over time.
14. is a natural response to challenging situations.
16. Drinking fluids regularly is a way to stay ___________.

1. Drugs that block pain signals from the brain and the body. This can prevent pain or cause sleep.
3. do ____________ or regular physical activities to keep your body running efficiently and to improve your emotional health.
4. Drugs that alter perception, cognition, and mood. This can alter the state of consciousness.
9. Positive stress that motivates and improves performance.
10. To maintain a healthy body weight; you must ___________ the calories you take in, with the energy your body burns off while doing physical activities.
12. to visit a medical professional to get medical treatment or advice for a health concern,
15. is vital for maintaining both physical and mental health.
17. Combining physical postures, breathing exercises, and relaxation can promote a better overall well-being.