Health and Fitness

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Across
  1. 3. Moving your body to stay healthy and strong.
  2. 7. When you hurt a part of your body.
  3. 9. Sitting quietly and focusing your mind.
  4. 10. You need this after getting hurt.
Down
  1. 1. When your food includes all types: healthy and ____.
  2. 2. This helps your body heal and grow; found in fruits.
  3. 4. Green foods like broccoli and spinach.
  4. 5. Drinking enough water gives good ____.
  5. 6. Found in meat, eggs, and beans; helps build muscles.
  6. 8. You count these when you want to lose weight.