Across
- 1. is walking
- 3. is how much fat is in between your muscle and your bones
- 4. the ability to move your body quickly
- 5. lifting weights demonstrates what type of component
- 6. swimming is what type of exercise
- 9. walking is what fitness component
- 10. is to be to respond quickly
Down
- 1. jumping rope is what type of exercise
- 2. is the ability to change direction and speed
- 7. the ability to control or stabilize your body
- 8. football use a lot of this