Health and Fitness Unit 3

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Across
  1. 4. Training with lots of different exercises would be what type of training
  2. 5. A macro nutrient you could get from meat
  3. 7. These are found in fruit and veg
  4. 10. The R in PARQ
  5. 11. The V in PARQ
  6. 14. Training on different terrains would be what type of training
  7. 15. Exercising then stopping then exercising would be what type of training
Down
  1. 1. Lifting or moving heavy objects would be what type of training
  2. 2. This non nutrient helps your digestive system
  3. 3. You can live without this non nutrient
  4. 4. Run for a long time would be what type of training
  5. 6. A macro nutrient you could get from oil
  6. 8. Complex and simple are types of
  7. 9. Calcium is a type of
  8. 12. The P in PARQ
  9. 13. The A in PARQ