Health and hygiene

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Across
  1. 2. A tool with bristles used to clean your teeth. Brushing your teeth helps keep them strong and prevents cavities.
  2. 4. The act of cleaning your hands with soap and water to remove dirt and germs. It helps keep you healthy and prevents the spread of illnesses.
  3. 6. floss A thin string used to clean between your teeth. It helps remove food particles and plaque that brushing alone may not reach.
  4. 8. Resting your body and mind by getting enough hours of sleep each night. It helps you feel refreshed and ready for the day ahead.
  5. 9. diet Eating a variety of nutritious foods like fruits, vegetables, whole grains, and lean proteins to keep your body strong and energized.
  6. 10. prevention Taking steps to avoid spreading germs, such as covering your mouth when you cough or sneeze, and using tissues or your elbow.
Down
  1. 1. A paste or gel that you put on your toothbrush to help clean your teeth. It usually has a minty flavor and contains ingredients that fight tooth decay.
  2. 3. Keeping your body hydrated by drinking enough water. Water helps maintain body temperature, support digestion, and transport nutrients.
  3. 5. A lotion or cream that you apply to your skin to protect it from the sun's harmful rays. It helps prevent sunburn and reduces the risk of skin damage.
  4. 7. Physical activity that gets your body moving and your heart pumping. It's important for staying fit, improving strength, and boosting mood.