Across
- 3. It is the primary function of carbohydrates in the body
- 6. This is necessary for hydration and overall health
- 7. Dairy products, leafy greens, and fortified foods are good sources of this mineral.
- 8. The process of breaking down food into absorbable components
Down
- 1. This can be found in whole grains and aids in digestion
- 2. Naturally grown food free of pesticides
- 4. This essential nutrient is found in foods like meat, fish and eggs.
- 5. A mineral found in bananas that helps to regulate muscle contractions