Health and Nutrition

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Across
  1. 3. use when we want to loose weight
  2. 4. drinking water we are?
  3. 7. ________ loading is loading of muscles
  4. 8. inorganic substances found in the body
  5. 9. we are required to have
  6. 11. inorganic compounds
  7. 12. something we do
  8. 14. period immediately before competition
  9. 16. _____ index is the ranking system for carbohydrates
Down
  1. 1. something we should all know about
  2. 2. _______ recovery is the immediate refuelling and rehydration
  3. 3. when we don't have enough water we are?
  4. 5. salts, minerals that are important
  5. 6. use of cooling to treat injury
  6. 10. what we have inside our bodies that digests food
  7. 13. our bodies store?
  8. 15. also found in our body