Across
- 2. a slow run
- 3. people in our lives that we create positive relationships with
- 5. bend your knees and pull yourself off the ground
- 10. a game played with your feet
- 11. being clear and direct
- 12. an important part of health which includes how we eat
- 13. we perform these before our activities to warm our body up
- 14. you set these to work towards improving yourself
- 15. you use a net and 6 players on each side to bump and set a ball
- 17. in plank position and you move up and down
- 18. to not win
- 20. you need this to stay hydrated
Down
- 1. these are filled with natural sugars and are a food group
- 4. a food group that contains meat or seafood
- 6. an exercise used to test core strength
- 7. mental and physical well being
- 8. laying down with your knees bent and reaching all the way up
- 9. the pulse or beating in your chest after you workout
- 16. a game played by dribbling and shooting a ball into a hoop
- 19. you use a racquet to hit a ball back and forth over a short net