Across
- 6. Physical and emotional strain caused by demanding situations
- 8. Exercises to improve flexibility and prevent muscle stiffness
- 11. Physical, mental, and spiritual practice that originated in ancient India
- 13. Resting state essential for rejuvenation and overall well-being
- 15. Washing Cleaning hands with soap and water to prevent the spread of germs
- 16. The process of providing the body with the necessary nutrients for growth and health
- 17. Diet Eating a variety of foods to ensure proper nutrition
- 18. Active process of making choices toward a healthy and fulfilling life
- 19. Essential nutrients needed in small amounts for proper body function
Down
- 1. Essential nutrients needed in small amounts for various bodily processes
- 2. State of being physically active and in good health
- 3. Practice of training the mind to focus and achieve mental clarity and calmness
- 4. Health State of well-being concerning one's emotions, thoughts, and overall psychological well-being
- 5. Care Practices to maintain oral hygiene and health
- 7. Sweet or savory edible products from plants
- 9. Drinking enough water to maintain proper body function
- 10. Cream or lotion applied to the skin to protect against the sun's harmful rays
- 12. Nutrient-rich foods that come from plants
- 14. Physical activity that promotes strength and fitness
- 19. Administration of vaccines to prevent diseases