Health and Wellness

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Across
  1. 2. Restful state for body and mind.
  2. 4. Harmony and equilibrium in life.
  3. 5. Body's ability to resist infections and diseases.
  4. 8. Maintaining adequate water levels.
  5. 9. Mental or emotional strain.
  6. 10. Mind-body practice for well-being.
Down
  1. 1. Reducing tension and promoting calmness.
  2. 3. Physical activity for body fitness.
  3. 6. Focus practice for mental clarity.
  4. 7. Providing nourishment to the body.