Health and Wellness

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Across
  1. 4. - Physical activity done to improve health and fitness (8)
  2. 6. - Physical and mental tension caused by demanding circumstances (6)
  3. 8. - Food and drink regularly consumed by a person (4)
  4. 9. - State of being free from tension and anxiety (11)
  5. 10. - Physical, mental, and spiritual practice originating in ancient India (4)
Down
  1. 1. - Process of consuming and utilizing nutrients in food for growth and health (9)
  2. 2. - Practice of focusing the mind and achieving a mentally clear and emotionally calm state (10)
  3. 3. - State of being in good health, especially as an actively pursued goal (8)
  4. 5. - Process of providing adequate fluid to the body (9)
  5. 7. - Natural state of rest for the body and mind (5)