HEALTH AND WELLNESS CROSSWORD

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Across
  1. 2. drinking ------ can reduce the risk of depression, especially in women.
  2. 4. Drinking at least five glasses of ----- a day can reduce your chances of suffering from a heart attack by 40%.
  3. 7. -------- will give you more energy, even when you’re tired.
  4. 8. An ----- a day does keep the doctor away.
  5. 9. --------is good for the heart and can increase blood flow by 20 percent.
  6. 10. Extra virgin ----- oil is the healthiest fat on the planet.
  7. 11. Not only ---- is the largest organ in the body, but it regulates your temperature and defends against disease and infection.
Down
  1. 1. --------- is good for your skin; its antioxidants improve blood flow and protect against UV damage.
  2. 3. Learning a new language or playing a musical instrument gives your ------- a boost.
  3. 5. Want to slow the aging process? ---------- is proven to help!
  4. 6. --- can lower risks of heart attack, certain cancers, type 2 Diabetes and Parkinson’s disease.