Health and Wellness Crossword

5. one cognitive symptom of stress
8. Condition caused by excess or deficient food energy or nutrient intake, or by an imbalance of nutrients
10. get this when you are sick
12. health problems are caused by stress
15. The addition to a food of nutrients that were lost during processing
17. Also called the "bad" kind of cholesterol.
18. visit this person once a year
20. Providing foods of a number of types in proportion to each other 6
23. some people need 8 hours of this each night
24. A part of blood that reacts to particular poisonous substances by destroying them.
26. the first number you hear when you have your blood pressure checked.

1. genetic traits passed from parents to children
2. A score of 25 to 29.9 on the body mass index indicates that a person is this.
3. Vitamin A keeps eyes and skin healthy and helps protect against these.
4. Another name for Folate
6. Orange food group that includes bread, cereals, and oatmeal.
7. Foods that have undergone some preparation procedure, such as canning, freezing, drying, cooking, or fortification
9. Vitamin B12 treats pernicious anemia and helps with this blood cell development
11. do this to avoid stress
13. Physically inactive
14. common external causes of stress
16. a hormone produced by the pancreas that regulates glucose levels in the blood
19. what you should drink alot of
21. this is a liquid drug that can cause car accidents
22. Something that fruits and veggies are naturally low in
25. The body’s ability to recognize and eliminate foreign invaders, such as bacteria
27. Vitamin C helps aid in the absorption of this mineral