health and wellness quiz

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Across
  1. 4. A substance that is essential for bones and preventing fragility, osteoporosis, and bone loss
  2. 5. The muscular organ that acts as a pump to circulate blood throughout the entire body.
  3. 7. A tool (or app) used to count how many steps you take in a day.
  4. 9. the closed-loop, tube-like channels that circulate blood throughout the body, including arteries, veins, and capillaries
Down
  1. 1. A condition that occurs when the body loses more water than it takes in.
  2. 2. A unit of energy used to measure the amount of energy provided by food and drinks.
  3. 3. The body's ability to resist or protect itself from a specific disease or infection.
  4. 6. The type of exercise that increases the heart rate and uses oxygen
  5. 8. A condition characterized by a lack of healthy red blood cells or hemoglobin, often leading to tiredness and pale skin
  6. 10. High intake is linked to diabetes and obesity