Health Basics Crossword Puzzle

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Across
  1. 3. Nutrient that provides the most energy per gram (3 letters)
  2. 5. Lack of sleep can weaken the immune ____ (6 letters)
  3. 7. Regular physical activity improves this organ’s strength (5 letters)
  4. 8. Process by which the body breaks down food (10 letters)
  5. 9. Type of cholesterol known as “good” cholesterol (3 letters)
  6. 10. Measure of body fat based on height and weight (3 letters)
Down
  1. 1. Diet rich in fruits and vegetables helps prevent this disease (6 letters)
  2. 2. Chemical messenger that regulates body functions (7 letters)
  3. 4. Essential nutrient required in small amounts (9 letters)
  4. 6. Substance in blood that carries oxygen (11 letters)