Health Chapter 1: Hygiene, What is HEALTH, Goals, Making Decisions

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  1. 1. The first "D" in the Decision Making process acronym stands for __________ the problem.
  2. 4. A goal __________ be both high and realistic.
  3. 5. Washing our hands, brushing our teeth, washing our bodies (everywhere), wearing clean clothes, and wearing deodorant/antiperspirants are all examples of...
  4. 8. Life _____________ is the number of years a person can expect to live.
  5. 9. The 2nd step in the decision making process is to Explore our __________.
  6. 10. _________________ health refers to how well your body functions.
  7. 13. "My goal is to ride a unicorn one day." This is an example of a goal that is not __________.
  8. 15. The strategy you come up with to achieve the goal
  9. 16. __________health is being comfortable with yourself, with others, and with your surroundings.
  10. 17. A state of high level health
  11. 19. A __________ goal has a specific DEADLINE.
  12. 20. In order for my goal to be __________ I need to develop the right attitudes, abilities, and skills.
  13. 24. A result that a person aims for and works hard to reach
  14. 25. In order to reach her goal of straight A's, Sally is checking Skyward every week to see the progress of her grades. She has made her goal __________.
  15. 26. According to the last Decision Making step, Sometime after you have put your decision into effect, take some time to __________ the results.
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  1. 1. The acronym we use to remember the 6-step decision making process.
  2. 2. Going on vacation would improve your __________ of life.
  3. 3. The ingredient in deodorant that helps stop sweating
  4. 6. The person who decides how high your goal should be
  5. 7. The acronym we use to set successful goals.
  6. 11. The 5th Decision Making step is to Decide and __________.
  7. 12. "If I choose this alternative I may get hurt." This is an example of which step in the Decision Making Process? Considering the __________.
  8. 14. The type of goal that includes all 5 Ws: Who, What, Where, When, Why?
  9. 18. Good relationships, respecting others, and giving and accept help are examples of good __________ health.
  10. 21. Standards and beliefs that are most important to you (part of the 4th Decision Making step).
  11. 22. If Homer Simpson is not reacting to events in his life in a safe, responsible, or appropriate way, he needs to work on his ___________ health.
  12. 23. The overall well-being of your body, your mind, and your relationships with others.