Across
- 3. Essential nutrient needed for strong bones and teeth.
- 5. The organ responsible for pumping blood through the body.
- 10. A nutrient obtained from fish, flaxseed, and walnuts, beneficial for heart health.
- 11. Lack of this mineral in the diet can cause goitre.
- 13. Condition of having brittle and fragile bones, often linked to ageing.
Down
- 1. The "good" cholesterol that helps remove bad cholesterol.
- 2. Condition characterised by high blood sugar levels.
- 4. The main source of energy in a balanced diet.
- 6. The body's largest internal organ, known for detoxification.
- 7. A vitamin crucial for good vision and immune function.
- 8. The number of chambers in the human heart.
- 9. A medical term for high blood pressure.
- 12. A mineral important for oxygen transport in blood.