Across
- 4. write in a ______ journal, and listen to music.
- 5. Abraham Maslow organized human needs in the form of a what?
- 8. there are ______ common defense mechanisms.
- 9. level three of the pyramid of needs is _____.
- 13. discus the situation with family and ________.
- 14. take _____ deep breaths and relax.
- 15. if a _______ feeling doesn't go away seek help from a parent.
- 16. this type of fear is called _____ and requires professional help.
- 17. feelings of _____ may be mild and fleeting, or they may be deep and long-lasting.
- 19. needs level one of the pyramid of needs is _____.
- 23. people with good ___/________ demonstrate the following characters
- 24. level five of the pyramid of needs is _____.
- 25. _____ can prompt the release of brain chemicals.
- 26. learning to _______ emotions and deal with them helpful ways are especially important to good mental health.
- 28. a ______ risk-taking is engaging in sports.
- 31. is a life long process learning the self discipline you need to reach your goals
- 32. can help you _____ a sense of purpose in your life.
- 33. how many components of you person identity do you have?
- 34. can be described as being satisfied energetic.
- 35. get away from the _____.
- 38. true or false using tobacco is a unhealthy risk-taking.
- 41. loves involves _____ affection.
- 42. self-esteem, puts you in a strong position to meet the ______ of daily life.
- 44. true or false fear is an emotion that people work to overcome.
- 45. different factors affect your levels of ______ and mental/emotional health.
- 46. how many development assets are there?
Down
- 1. discus the situation with _______ and friends.
- 2. ______ is what people naturally engage in.
- 3. what is one of the emotions in the health triangle.
- 6. in order to increase your ____ you have a positive look on your life.
- 7. true or false using alcohol is a healthy risk-taking.
- 10. as you mature, it is important to recognized the _____ that will help you build a healthy positive identity
- 11. when you feel _____ you feel connected to someone else.
- 12. view your strengths and weaknesses in honest, _______ ways.
- 18. allows you to express your self and share you experiences, ____ and feelings.
- 20. level four of the pyramid of needs is ______.
- 21. the many changes brought on by ______ during puberty may cause you to swing quickly between extreme emotions.
- 22. how many emotions are in the health triangle.
- 27. ______ your feelings by analyzing the situation.
- 29. remind your self that no matter what happens, there is always _____.
- 30. replace negative messages in your self-talk with _____.
- 36. you personal identity is charactered by your ______.
- 37. apply your strengths to important others quality of life, and strength your sense of ____ in the process.
- 39. self-esteem come from the understanding that you are a ________ and valuable human being.
- 40. level two of the pyramid of needs
- 43. what is the first development of assets.