Across
- 1. stores energy and keeps you warm, also helps with healthy hair and skin
- 3. Put water/fluids into the body
- 5. These vitamins are needed for good eyesight
- 10. An adult needs 30min a day to stay healthy
- 11. Helps build muscle
- 12. Helps the contraction of muscles
- 13. Substance food is made of
Down
- 1. made up of nutrients
- 2. This vitamin is needed to make red blood cells
- 4. Important for energy, found in pasta, bread and cereal
- 5. These vitamins are found in oranges
- 6. needed to survive and keep hydrated
- 7. needed for healthy bones and teeth
- 8. This happens when you have a lack of water and fluids
- 9. Transports oxygen around the body